top of page

What I whip up in the kitchen!


-2 cups frozen hash-
-1 cup chopped spinach-
-1/4 yellow onion, diced-

-half an avocado-
-pico de Gallo-
-Miyokos garlic herb spread-


simplicity at its core... sweet cherries and mandarins


chickpea taco salad

-2 cups chopped spinach-
-chopped onion-
-siete tortilla shells-
-grape tomatoes-
-chickpeas, seasoned with chili powder, cumin, salt & pepper-
-cashew cream-


veggie spring rolls

-rice paper-
-half an avocado-
-1/2 cup chopped spinach-
-sliced bell pepper-
-1 large carrot, thinly sliced-
-1/4 cucumber, thinly sliced-

-peanut sauce-
-1/4 cup Santa Cruz peanut butter-
-3 TBS Coconut aminos
-Garlic & onion powder, salt, ginger



berry lemon refresher

-1/8 cup mixed berries-
-1/8 cup wild blueberries-
-juice of 1 lemon-
-1 Tbs raw honey-
-electrolyzed reduced water-

Spinach hash

bottom of page